Poem: Breathe

Breathe

Close your eyes and hear yourself inhale
It is the sound of your soul absorbing power
Open your eyes and watch yourself exhale
It is the sound of your soul exuding tire

Breathe in again, let your thoughts gush forth
Take your time, notice how your mind lets you sort
Breathe out once more, allow your mind to settle
Do not rush, you need to be with yourself, forever gentle

Practice again, each time more precise
Over time, you will find yourself concise
With your soul, with your thought
And in between, everything sought

Until then,
Yours x

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